As a young girl growing up in NM I found that riding horses gave me a sense of calm that I later found on my yoga mat.  I began practicing yoga in 2000, since my daughter was born in 1998, I had not yet discovered how yoga would enhance my pregnancy. With my son’s birth in 2003 I could tell the benefits of yoga as my pregnancy progressed.  At this point  I knew I wanted to share my experience with other women.  This is why I’ve dedicated myself to teaching prenatal & postpartum yoga, lead well care workshops, & offer birth support. I love helping mothers connect with their babies through yoga and watching babies & children respond to its  soothing calm and peacefulness. I’ve finally found my passion in assisting women through the full spectrum of well care from pregnancy to recovery in the postpartum period.

CERTIFICATIONS

200 Hour Hatha Yoga
Prenatal Yoga
Restorative Yoga
Itsy Bitsy® Yoga for Babies & Toddlers
Kids Yoga (ages 3-13 years)

Childbirth Education Association of Metropolitan New York Member and Certification in process

Certified Birth Doula (CD), DONA